Weigh In record (no journal entry) for 28 January 2018
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59.4 kg
Lost so far: 23.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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200 kcal
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Fat: 8.28g | Prot: 5.67g | Carbs: 25.46g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Dinner: Pepsi Wild Cherry, Alpro Almond Original Subtle Roasted Taste. more...
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Losing 1.4 kg a Week
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