Weigh In record (no journal entry) for 27 January 2018
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73.1 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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2929 kcal
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Fat: 104.89g | Prot: 68.38g | Carbs: 433.32g.
Breakfast: Croissant, Cappuccino. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Tapioca de Queijo, Brigadeiro, Coca-Cola Coca-Cola (Lata), Suco de Laranja Natural, Salgadinho de Festa. more...
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Losing 2.8 kg a Week
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primaris's Weight History
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