Cocodeluxe's Journal, 24 Mar 10

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Weigh In record (no journal entry) for 24 March 2010

104.4 kg Lost so far: 0.4 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2010:

1993 kcal

Fat: 35.52g | Prot: 109.07g | Carbs: 317.88g. Breakfast: general mills crisp, Milk (2% Lowfat with Added Vitamin A), multigrain cheerios. Lunch: spring rolls, mixed rice, chicken, general tao . Dinner: mixed green salad, butter chicken. Snacks/Other: apple. more...

3529 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cocodeluxe's Journal, 24 Mar 10

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Cocodeluxe's Weight History