Weigh In record (no journal entry) for 27 January 2018
|
89.1 kg
Lost so far: 5.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1950 kcal
|
Fat: 59.08g | Prot: 82.54g | Carbs: 103.75g.
Lunch: Pakastetut Kasvikset, Heimon Maustamaton Kirjolohisuikale. Dinner: Grandiosa Pizzatasku. Snacks/Other: Maitokolmio Profit Proteiinivanukas Valkosuklaa, Valkoviini. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bietrusk's Weight History
|