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BeatrizMel
Journal
26 Jan 18
BeatrizMel's Journal, 26 Jan 18
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Weigh In record (no journal entry) for 26 January 2018
93.6 kg
Lost so far:
11.7 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
102 kcal
Fat: 4.80g | Prot: 6.00g | Carbs: 8.70g.
Snacks/Other:
Batavo Iogurte Natural Integral.
more...
2444 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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BeatrizMel's Weight History
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