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Cintura: 59 cm
Quadril: 96 cm
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54.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1087 kcal
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Fat: 47.31g | Prot: 68.63g | Carbs: 101.66g.
Breakfast: Apis Vida Mel Orgânico, Essential Nutrition Pineapple Whey , Da Colônia Pasta de Amendoim, Banana Prata. Lunch: Caponata, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Bio2 Barra de Frutas Açaí. more...
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Losing 2.8 kg a Week
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Beatriz.uthman's Weight History
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