Weigh In record (no journal entry) for 25 January 2018
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54.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1154 kcal
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Fat: 46.33g | Prot: 56.53g | Carbs: 121.86g.
Breakfast: Clémentines, Andros Jus de Clémentine . Lunch: Picard Tartelette Fine aux Pommes, d'Aucy Haricots Verts Extra Fins, Marie Colin d'alaska Beurre Citron. Dinner: Gervais Carré Frais 0%, Pizza Maison, Fleury Michon Jambon le Tranché Fin, Thiriet Légumes Pour Potage Vert. Snacks/Other: Milka Milka Oreo, Nestlé After Eight. more...
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Losing 1.8 kg a Week
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val13200's Weight History
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