Weigh In record (no journal entry) for 25 January 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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966 kcal
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Fat: 29.64g | Prot: 78.33g | Carbs: 77.47g.
Breakfast: Мёд, Творог 5%, Жареное Яйцо без Жира, Чай. Lunch: Мёд, Чай, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Мёд, Nesquik Какао на Молоке, Творог 5%. Snacks/Other: Сыр Российский, Nesquik Какао на Молоке, Простоквашино Кефир 1%, Индейка Тушеная. more...
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Losing 1.4 kg a Week
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StaaasyaaaAAA's Weight History
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