DianaEyckmans's Journal, 23 Jan 18


View Diet Calendar, 23 January 2018:
1568 kcal Fat: 42.72g | Prot: 75.60g | Carbs: 225.64g.   Breakfast: Arla Skyr Vanille, Kiwi, Granola. Lunch: Milbona Halfvolle Boter, Délifin Hespenworst, Everyday Witte Stokbroodjes. Dinner: Hazelnoten, Gesneden Ham (ca. 11% Vet), Witlof, Knolselderij. Snacks/Other: Boni Chocolat Noir 72%, Appel, Milbona Skyr Perzik Passievrucht, Imperial Zelfrijzend Bakmeel, Suiker, Olijfolie, Ei, Banaan. more...
2367 kcal Exercise: Watching TV/Computer - 2 hours, Desk Work - 4 hours, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Knolselderpuree met witlofrolletje en hazelnootcrumble 
23 Jan 18 by member: DianaEyckmans

     
 

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