Weigh In record (no journal entry) for 22 January 2018
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92 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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848 kcal
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Fat: 28.25g | Prot: 31.67g | Carbs: 122.08g.
Breakfast: Рафинад. Lunch: Винегрет, Бефстроганов, Гречка Отварная, Каравай Лепешка Узбекская с Кунжутом, Рыбный Суп. more...
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Losing 0.8 kg a Week
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Yarik1390's Weight History
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