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Today was a good day 1 on detox. I followed my eating plan and went walking in my subdivision for 30 minutes. Then I went to the gym with one of my friends and used the elliptical and did abs, arms and legs. I feel great except for the calluses on my hands :/ I have gloves somewhere. I need to find them :)
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 Comments
Yea, I feel ya on the calluses. I had got some too. However, good for you on having a good day. Keep it up!
14 Jan 08 by member: Pking
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Sounds like you're doing well, let's keep it up - only 8 more days of this phase! I had a good day too (5 mile hike)!
14 Jan 08 by member: biblioholic03
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Keep up the good work Camm!
15 Jan 08 by member: shon
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You are doing such a great job - keep it up!!!
15 Jan 08 by member: Mrs. H
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You are doing great, keep it up!
15 Jan 08 by member: Hedder52
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