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If I were trying to gain weight, I'd be winning.
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2018:
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1601 kcal
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Fat: 77.97g | Prot: 65.82g | Carbs: 157.11g.
Breakfast: Dairy Farmers Thick & Creamy Lemon Cream Yoghurt, Uncle Tobys Oats with Hazelnuts, Almonds with a Hint of Maple Flavour, Milk, Sugar. Lunch: Roasted Grilled or Baked Chicken, Butter, Lettuce, Tip Top 9 Grain Original Bread. Dinner: Whipped Cream (Pressurised), Cottee's Ice Magic, Woolworths Select Classic Vanilla Ice Cream, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Not Eaten), Coles Sausages Classic Pork. Snacks/Other: Nescafe Coconut Latte. more...
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2848 kcal
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Exercise:
Hanging Laundry - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Cooking - 1 hour, Sitting - 7 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Housework - 30 minutes. more...
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Gaining 0.4 kg a Week
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GorgedLeech's Weight History
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