Weigh In record (no journal entry) for 17 May 2012
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116.5 kg
Lost so far: 7.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 30.00g | Prot: 26.00g | Carbs: 9.00g.
Breakfast: Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil. more...
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Losing 2.5 kg a Week
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Norman Victor's Weight History
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