Weigh In record (no journal entry) for 21 January 2018
|
99.7 kg
Lost so far: 14.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
620 kcal
|
Fat: 5.89g | Prot: 79.96g | Carbs: 70.63g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Aldi Rote Paprika, Zwiebeln, Lauch, Gemüsebrühe, Knoblauch, Zucchini, Hähnchenbrustfilet. Dinner: Kaufland Thunfischfilet in Eigenen Saft, Zwiebeln, Gurke (Geschält), Tomaten. more...
|
steady weight
|
Comments
Schönen Sonntag wünsche ich dir 😀
21 Jan 18 by member: sandram.80
|
Danke sandram den wünsche ich Dir auch
21 Jan 18 by member: Maraneee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maraneee's Weight History
|