Weigh In record (no journal entry) for 21 January 2018
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115.2 kg
Lost so far: 15.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1314 kcal
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Fat: 68.56g | Prot: 76.46g | Carbs: 88.11g.
Breakfast: Bellasan Sonnenblumen Margarine, Gekochtes Ei, Aldi Vollkorn Knäckebrot. Dinner: Gewürzgurken, Eridanous Feta in Salzlake Gereift, Abbelen Wiener Schnitzel Vom Schwein, Milfina Zaziki Quark. Snacks/Other: Aldi Vollkorn Knäckebrot. more...
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Losing 0.8 kg a Week
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Brigitte 00's Weight History
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