Weigh In record (no journal entry) for 21 January 2018
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1891 kcal
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Fat: 97.08g | Prot: 62.85g | Carbs: 194.02g.
Breakfast: Quaker Flocons d'avoine (40g), Gayelord Hauser Son d'avoine, Épi d'or Biscottes au Froment, Banane, Delisse Yaourt Nature 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Favorina Pain d'épice Rond au Chocolat, Endive, Bridélice Crème Légère Fluide 12% MG, Galbani Mozzarella, Herta Boulettes Soja et Blé. Dinner: Clémentines, Amandes, Port Salut Port Salut, Épi d'or Biscottes au Froment, Crevettes. Snacks/Other: Moelleux au Chocolat, Jacquot Boule Praliné. more...
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1949 kcal
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Exercise:
Resting - 15 hours and 16 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 44 minutes. more...
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Losing 2.1 kg a Week
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choupinette57's Weight History
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