Weigh In record (no journal entry) for 20 January 2018
|
70.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1247 kcal
|
Fat: 78.83g | Prot: 107.58g | Carbs: 20.16g.
Lunch: Lindt Chocolate 85%, Merluza, Twinings Chá de Hortelã. Dinner: Regina Queijo Coalho Espeto, Salsaretti Mostarda, Óleo de Coco, Cebolas, Bife de Carne de Vaca. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|