Weigh In record (no journal entry) for 15 January 2018
|
66.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
509 kcal
|
Fat: 26.12g | Prot: 26.31g | Carbs: 44.23g.
Lunch: Legumes Cozidos, Omelete ou Ovos Mexidos com Queijo. Dinner: Banana, Ovo Mexido. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|