Weigh In record (no journal entry) for 19 January 2018
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62 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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729 kcal
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Fat: 22.34g | Prot: 42.20g | Carbs: 95.99g.
Breakfast: Cidre de Pomme, Carrefour Jus Multifruits. Dinner: Cracotte Cracotte au Froment, Auchan Cancoillotte Nature, Lidl Pavé de Truite, Choux de Bruxelles Cuits, Butternut. Snacks/Other: Activia Nature, Tomates Cerises, Cracotte Cracotte au Froment, Auchan Cancoillotte Nature, Lipton Thé Vert Menthe Intense. more...
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Losing 11.2 kg a Week
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