19 janvier
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59.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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921 kcal
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Fat: 47.96g | Prot: 24.85g | Carbs: 90.93g.
Breakfast: Gilbert Bonbon Caramel au Beurre Salé, Krisprolls Petits Pains Suédois Complets, Senseo Café. Lunch: Pain de Mie, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat. Dinner: Vin Rosé, Avocat. Snacks/Other: Chouquette, Chouquette, Ivoria Choco Mix, Pommes Pink Lady, Thé Earl Grey, Thé sans Sucre, Thé sans Sucre. more...
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1527 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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soleilnina's Weight History
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