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130576
Journal
07 May 12
130576's Journal, 07 May 12
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Weigh In record (no journal entry) for 07 May 2012
85.4 kg
Lost so far:
13.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2012:
1648 kcal
Fat: 59.90g | Prot: 57.48g | Carbs: 224.15g.
Breakfast:
Activia Nature Joghurt.
Lunch:
Pain au Chocolat, Pommes, Pain de Blé Entier, Saumon Fumé.
Dinner:
Tarte au Citron Meringuée, Crêpes Nature, Minestrone.
Snacks/Other:
Bananes.
more...
2484 kcal
Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
Losing 0.3 kg a Week
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130576's Weight History
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