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130576
Journal
14 Apr 12
130576's Journal, 14 Apr 12
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Weigh In record (no journal entry) for 14 April 2012
86.4 kg
Lost so far:
12.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2012:
2154 kcal
Fat: 84.04g | Prot: 140.36g | Carbs: 154.52g.
Breakfast:
Yaourt.
Lunch:
Pomme de Terre (Chair et Peau), Vin de Pinot Noir, Raclette, Flûtes, Viande Sechée de Grisons Rebibes.
Dinner:
Soupe de Légumes (en Conserve, Condensée).
more...
2667 kcal
Exercise:
Standing - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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130576's Weight History
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