Weigh In record (no journal entry) for 07 April 2012
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85 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 41.08g | Prot: 119.60g | Carbs: 106.51g.
Lunch: Semmeli, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Courgette. Dinner: Fromage Américain Réduite en Matières Grasses, Pommes de Terre Rissolées, Poireaux, Saumon. Snacks/Other: Vodka, Mozzarella, Bœuf, Baguette Parisienne. more...
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2682 kcal
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Exercise:
Driving - 1 hour, Standing - 5 hours, Bicycling (slow) - 18/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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