Weigh In record (no journal entry) for 28 March 2012
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85.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 28.43g | Prot: 85.53g | Carbs: 170.53g.
Breakfast: Pommes. Lunch: Dar Vida Choco & Noisette, Bananes, Pommes, All - Bran Fruit & Fibre. Dinner: Pain de Seigle Grillé, Beefsteak Tartar, Petites Courges d'Eté Cuites (à partir de Frais). Snacks/Other: Lait (sans Matières Grasses), Vin de Pinot Noir, Bananes, Käse, Blanc de Dinde, Mozzarella. more...
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2556 kcal
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Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 1.6 kg a Week
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