130576's Journal, 26 Feb 12

130576's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2012

88.5 kg Lost so far: 10.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:

1117 kcal

Fat: 49.38g | Prot: 76.35g | Carbs: 92.42g. Breakfast: Thé sans Sucre. Lunch: Mini-Sandwiches, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain, Pommes. Dinner: Fromage Toast Gruyère, Hinterschinken, Vollkorntoast, Soupe de Légumes. Snacks/Other: Saumon Fumé, Salade de Laitue avec Des Légumes Assortis. more...

2509 kcal

Exercise: Driving - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

130576's Weight History

View Complete History

130576's Journal, 26 Feb 12

Submit a Comment

130576's Weight History