otro poquito 💚💙
|
80.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1175 kcal
|
Fat: 47.56g | Prot: 72.72g | Carbs: 119.82g.
Breakfast: Eroski Sannia Panecillos Tostados Integrales, Simply Greek Hummus Receta Clásica. Lunch: Tomate Frito, Papa Cocida, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Leche Semidesnatada, Pimientos Verdes, Cebollas, Huevo. Dinner: Tomate Frito, Papa Cocida, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Leche Semidesnatada, Pimientos Verdes, Cebollas, Huevo. Snacks/Other: Hacendado Pan de Molde Integral sin Corteza, Lomo Embuchado. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loregg07's Weight History
|