Weigh In record (no journal entry) for 17 January 2018
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80.5 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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200 kcal
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Fat: 10.02g | Prot: 21.49g | Carbs: 5.90g.
Lunch: Ovo Frito, Peito de Frango, Tomates, Alface. more...
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Losing 7.4 kg a Week
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almirenesantos's Weight History
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