|
I had my breakfast at work this morning and felt like gobbling up my snack and lunch as well. Big temptation. But I resisted. It worked. I had my lunch at lunch time. Yes! :)
View Diet Calendar, 17 January 2018:
|
1639 kcal
|
Fat: 75.73g | Prot: 107.71g | Carbs: 138.04g.
Breakfast: Jams and Preserves, Peanut Butter, Golden Delicious Apples, Tea with Milk, Albany Wholewheat Brown Bread. Lunch: Checkers Beef Biltong, Lancewood Medium Fat Cream Cheese, Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Extra Virgin Olive Oil, Pesto Sauce, Clover Feta Plain, Cooked Broccoli (from Fresh), Woolworths Chicken Breast Fillets. Snacks/Other: Low Fat Milk, Low Fat Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneenMagdalena's Weight History
|