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Angelicacvlw
Journal
16 Jan 18
Angelicacvlw's Journal, 16 Jan 18
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Weigh In record (no journal entry) for 16 January 2018
62 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2018:
1168 kcal
Fat: 51.32g | Prot: 53.21g | Carbs: 126.28g.
Breakfast:
Queso Fresco, Chata Frijoles Puercos , Tortillas de Maíz, Lala Queso Tipo Americano, Chata Chilorio.
Lunch:
Sopa de Pollo.
Dinner:
Yoplait Yogurt Griego sin Azúcar , Ocean Spray Arándanos Deshidratados, Branli Granola 5 Semillas con Arándano.
Snacks/Other:
Naranjas.
more...
1706 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Angelicacvlw's Weight History
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