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teman, terong pirus itu buah atau sayur?
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67 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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363 kcal
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Fat: 8.37g | Prot: 25.38g | Carbs: 45.33g.
Breakfast: Gula Merah, Putih Telur Matang, HiLo Susu Coklat, Sari Roti Roti Gandum. Lunch: Wortel Dimasak, Tahu Kukus, Bayam Dimasak (dari Segar), Putih Telur Matang. Snacks/Other: Kue Bolu. more...
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steady weight
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