Weigh In record (no journal entry) for 14 January 2018
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67.5 kg
Lost so far: 2.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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530 kcal
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Fat: 19.92g | Prot: 18.41g | Carbs: 71.21g.
Breakfast: Colruyt Everyday Halfvolle Melk, Koffie, Delhaize Appelsien. Lunch: Deluxe Salami Spianata Calabra, Krabsalade, Krentenbrood, Maredsous Light 11% met Ham, Royco Pompoen Suprême, Bruine Boterham. Snacks/Other: Côte d'Or Mignonnette Melk. more...
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Gaining 0.7 kg a Week
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isabelle.vancauteren's Weight History
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