Weigh In record (no journal entry) for 14 January 2018
|
51.4 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
461 kcal
|
Fat: 20.02g | Prot: 12.19g | Carbs: 57.87g.
Breakfast: Grancereale Cioccolato, Twix Twix (25g), Kinder Bueno, Zucchero, Caffè Espresso, Latte Parzialmente Scremato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefficamma's Weight History
|