Weigh In record (no journal entry) for 12 January 2018
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1642 kcal
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Fat: 57.46g | Prot: 59.48g | Carbs: 229.15g.
Breakfast: Poires, Galette des Rois. Lunch: Lindt Chocolat au Lait Extra-Fin, Kiwi, Saint Amour Gâteau au Fromage Blanc, Haricots Verts, Turini Tagliatelles aux Œufs Frais. Dinner: Banane, Jacquot Boule Praliné, Favorina Pain d'épice Rond au Chocolat, Jambon, Delisse Crème Fraîche Légère Épaisse 15%, Endive, Régal Soupe Velouté de 9 Légumes, Épi d'or Biscottes au Froment. Snacks/Other: Amandes, Son d'avoine, Aldi Fromage Blanc 0%, Kiwi, Sveltesse Ferme et Fondant Saveur Pistache. more...
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1995 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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choupinette57's Weight History
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