Weigh In record (no journal entry) for 11 January 2018
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74 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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973 kcal
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Fat: 40.97g | Prot: 31.82g | Carbs: 118.22g.
Breakfast: Русский продукт Моментальная Овсяная Каша с Абрикосом. Lunch: Lotte Choco Pie, 4 Сезона Мексиканская Смесь, Pretto Сыр Моцарелла Чильеджина в Воде, 7 Days Пирожное Chipicao Ваниль. Snacks/Other: Миндаль, Избенка Творог с Наполнителем Киви Двухслойный. more...
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Losing 1.1 kg a Week
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Nadin'ell's Weight History
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