Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GardenOfHeeden
Journal
11 May 12
GardenOfHeeden's Journal, 11 May 12
GardenOfHeeden's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2012
115.0 kg
Lost so far:
9.3 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2012:
745 kcal
Fat: 48.50g | Prot: 63.75g | Carbs: 3.50g.
Breakfast:
Virginia Cured Hardwood Smoked Bacon, Extra Sharp Cheddar Cheese, 100% Egg Whites.
Lunch:
Provolone Cheese.
Snacks/Other:
Advantage Vanilla Shake, Beef Sticks Smoked Snack.
more...
2899 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GardenOfHeeden's Weight History
View Complete History