Weigh In record (no journal entry) for 10 January 2018
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1531 kcal
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Fat: 53.16g | Prot: 58.32g | Carbs: 208.25g.
Breakfast: Aldi Fromage Blanc 0%, Crêpe Ordinaire. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Marque Repère Céleri Rémoulade au Fromage Blanc, McDonald's Hamburger. Dinner: Lindt Chocolat au Lait Extra-Fin, Épi d'or Biscottes au Froment, Maizena Fleur de Mais, Gayelord Hauser Son d'avoine, Oeuf, Francine Farine Fluide, Aldi Fromage Blanc 0%, Régal Soupe Velouté de 9 Légumes, Banane. Snacks/Other: Sveltesse Ferme et Fondant Saveur Pistache, Amandes, Pomme. more...
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1937 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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