Weigh In record (no journal entry) for 09 January 2018
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49.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1816 kcal
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Fat: 73.05g | Prot: 100.74g | Carbs: 208.38g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Semillas de Calabaza Secas y Granos de Calabaza, Milanesa de Pollo al Horno, Tomates, Aceite de Coco, Royal Gelatina, Calabaza, Zapallito Verde, Cebollas, Jengibre, Repollo Verde. Dinner: Maní, Clara de Huevo, Carne Asada, Cerezas, Uva Negra, Repollo Verde, Aguila Chocolate Extra Fino al 60%, Coco Seco, Miel, Calabaza, Tomates, Romance Yerba Mate, Jengibre, Royal Gelatina Manjares Light, Huevo, Cebollas, Zapallito Verde. Snacks/Other: Uva Negra, Cerezas, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Pepino (con Cáscara), Nucete Aceitunas Verdes en Salmuera. more...
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steady weight
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Yacqueline1975's Weight History
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