Weigh In record (no journal entry) for 09 January 2018
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1394 kcal
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Fat: 58.99g | Prot: 68.96g | Carbs: 149.52g.
Breakfast: Poires, Gayelord Hauser Son d'avoine, Aldi Fromage Blanc 0%, Picard Galette des Rois. Lunch: Épi d'or Biscottes au Froment, Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%, Herta Le Bon Paris, Bonduelle Céleri Rémoulade au Fromage Blanc. Dinner: Crevette, Crêpe au Sucre. Snacks/Other: Amandes, Delisse Yaourt Nature 0%. more...
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1910 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 3.5 kg a Week
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choupinette57's Weight History
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