Weigh In record (no journal entry) for 07 January 2018
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71 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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620 kcal
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Fat: 39.58g | Prot: 19.61g | Carbs: 44.03g.
Breakfast: Auchan Pâte à Tartiner, Bjorg Galettes de Maïs. Lunch: J.D. Gross Chocolat Noir Bio 85%, Bon et Bio Tofu, Carrefour Lait de Coco, Huile d'Olive, Casino Concassé de Tomates, Céleri, Courgette, Poivrons Rouges Doux, Carottes, Oignons. more...
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Gaining 14 kg a Week
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