Einen wunderhübschen guten Morgen Euch allen... :D
|
79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
1186 kcal
|
Fat: 47.25g | Prot: 134.11g | Carbs: 55.90g.
Breakfast: iBi Bärlauch Brotaufstrich, Campofrio Jamón Serrano, Brunch Brunch Original, Ja! Räucherlachs, REWE Feine Welt Manchego Curado. Lunch: Pinienkerne, Lidl Salatgurke, Knoblauch, Milfina Joghurt Mild 0,1% Fett, Lidl Hähncheninnenfilet. Snacks/Other: Merci Merci Finest Selection, Joghurt Mild - 0.1% Fett, Milch 1,5%, Magerquark, Chia-Samen, Zitronensaft. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marmasette's Weight History
|