Weigh In record (no journal entry) for 06 January 2018
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66.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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975 kcal
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Fat: 44.38g | Prot: 48.68g | Carbs: 93.54g.
Breakfast: Kaffee, Hofmaier Kasseler, Grafschafter Vollkorn Toast, REWE Beste Wahl Cherry Roma Tomaten, Hofmaier Lachsschinken, MinusL Kaffeesahne. Lunch: Thermomix Spaghetti Carbonara. Dinner: Aldi Cashewkerne. Snacks/Other: Babybel Mini Babybel, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Kaffee. more...
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1995 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cleaning - 1 hour and 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Annachen1986's Weight History
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