Weigh In record (no journal entry) for 06 January 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2044 kcal
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Fat: 67.58g | Prot: 141.08g | Carbs: 215.83g.
Breakfast: Избенка Молоко 3,2%, ВкусВилл Геркулес, Lactoprot Lactomin 80. Lunch: Fine Life Рис Пропаренный, Табрис Курица Отварная. Dinner: Избенка Кефир 3,2%, Избенка Творог 5%. more...
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Gaining 2.8 kg a Week
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7thLegion's Weight History
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