Weigh In record (no journal entry) for 04 January 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1625 kcal
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Exercise:
Gym - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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