Weigh In record (no journal entry) for 05 January 2018
|
67.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
799 kcal
|
Fat: 50.67g | Prot: 35.87g | Carbs: 24.97g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Almonds . Lunch: Tea with Milk. Dinner: Caesar Salad with Chicken, Cabernet Sauvignon Wine, Green Olives. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|