Weigh In record (no journal entry) for 04 January 2018
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70.5 kg
Lost so far: 12.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1074 kcal
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Fat: 72.87g | Prot: 57.60g | Carbs: 51.61g.
Lunch: Levure Maltée (Natur'amie), Chou Frisé Cuit (à partir de Frais), Seitan (fournée du 3 janvier 2018), Fruit d'Or Margarine, Huile d'Olive. Dinner: Abbot Kinney's Coco Start, Thiriet Tarte aux Poireaux. more...
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2184 kcal
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Exercise:
Ordinateur (jeu/surf) - 8 hours, Showering - 20 minutes, Watching TV/Computer - 3 hours, Cooking - 10 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Hermeline86's Weight History
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