涂小緁's Journal, 04 Jan 18


View Diet Calendar, 04 January 2018:
1185 kcal Fat: 100.92g | Prot: 54.63g | Carbs: 20.61g.   Breakfast: 杏仁粉, 紅茶, 瑞士蓮 90%巧克力片, 總統牌 鮮奶油, ZENWISE Health MCT油. Lunch: 全家 香菇雞燉湯. Dinner: A菜 A菜, 高麗菜, 全聯 上等鵝油香蔥, 五花肉. Snacks/Other: 杏仁粉, 奶克菲爾. more...

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涂小緁's Weight History


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