Weigh In record (no journal entry) for 04 January 2018
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70.8 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1475 kcal
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Fat: 64.40g | Prot: 67.41g | Carbs: 147.01g.
Breakfast: Côte d'Or Chocolat au Lait, Auchan Fromage Blanc 0%, Framboises. Lunch: Clémentines, Côte d'Or Chocolat au Lait, Carrefour Tomme de Brebis, Quaker Flocons d'avoine (40g), Jardin Bio Bouillon Cube Poule, Leader Price Tomates Concassées, Auchan Trio de Poivrons Crus, Courgette, Poireaux, Concombre (avec Peau), Céleri, Carottes. Dinner: Kronenbourg Bière, Société Roquefort, Auchan Emmental Râpé, Auchan Bio Lait Demi-Écrémé, Saint Alby Lardons Fumés, Courgette, Oignons, Carottes, Pain Grillé, Oeuf. Snacks/Other: Casino Délices Macarons, Lanvin Escargot, Clémentines. more...
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steady weight
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