Weigh In record (no journal entry) for 04 January 2018
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66.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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837 kcal
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Fat: 24.96g | Prot: 38.25g | Carbs: 110.65g.
Breakfast: Banane, Crownfield Zarte Haferflocken, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei. Lunch: Netto Joghurtdressing, Reis Pilaw, Hähnchenbrustfilet. Dinner: Hofmaier Lachsschinken, Korn Mühle Vollkorn-Toast, Thermomix Porridge, Philadelphia Doppelrahmstufe Laktosefrei, Hofmaier Lachsschinken, Korn Mühle Weltmeisterbrot. Snacks/Other: Weintrauben. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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