Weigh In record (no journal entry) for 03 January 2018
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73.3 kg
Lost so far: 16.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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136 kcal
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Fat: 7.52g | Prot: 7.68g | Carbs: 9.92g.
Breakfast: Ameixas. Lunch: Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 1.9 kg a Week
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mjbentomkt's Weight History
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