Weigh In record (no journal entry) for 03 January 2018
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49 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1730 kcal
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Fat: 92.50g | Prot: 90.13g | Carbs: 140.44g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Tarta de caballa, atún y palta, Royal Gelatina, Jengibre. Dinner: Aguila Chocolate Extra Fino al 60%, Sturla Semilla de Girasol, Almendras, Nueces, Zapallitos, Tomates, Pepino (con Cáscara), Zanahorias Pequeñas, Bahia Sardinas en Aceite y Agua, Huevo, Romance Yerba Mate, Jengibre, Royal Gelatina Manjares Light. Snacks/Other: Nucete Aceitunas Verdes en Salmuera, Pelón, Aceite de Coco, Garbanzos Cocidos, Zapallito Verde, Té Verde, Royal Gelatina Manjares Light, Romance Yerba Mate. more...
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Losing 2.8 kg a Week
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Yacqueline1975's Weight History
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